Bruschetta with Crispy Quinoa Tempeh

Name: Bruschetta with Quinoa Tempeh
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12 slice
Ingredients: 4 tbsp extra-virgin olive oil; 2 cloves garlic, thinly sliced; 2 large tomatoes, diced; 0.25 cup thinly sliced basil; 2 tbsp balsamic vinegar; 1 tsp salt; 1 pinch crushed red pepper flakes; 1 packet Angie’s Organic Quinoa Tempeh (200g), sliced into 12 pieces; 0 Olive oil, for pan-frying; 1 clove garlic, halved

March 25, 2022 Angie's Tempeh

[[ recipeID=recipe-9l137zkrh, title=Bruschetta with Quinoa Tempeh ]]

Back to blog

Bruschetta with Quinoa Tempeh

Craving a healthy midweek snack that doesn't scrimp on flavour? You can make a super easy Bruschetta with my quinoa tempeh! 😄 This one takes less than 20 minutes to whip up and is juicy, tart and crispy all in one 😋 I suggest you make a few extras, because this recipe is also super popular with children – you might just have a few stolen off your plate! 😜

Servings: 12 slice

Keywords:

Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins

Ingredients

Instructions

Ingredients

For the tomatoes

4 tbsp extra-virgin olive oil
2 cloves garlic, thinly sliced
2 large tomatoes, diced
¼ cup thinly sliced basil
2 tbsp balsamic vinegar 
1 tsp salt
1 pinch crushed red pepper flakes

For the tempeh

1 packet Angie’s Organic Quinoa Tempeh (200g), sliced into 12 pieces
Olive oil, for pan-frying
1 clove garlic, halved

Instructions

Over medium-low heat, heat oil. Add garlic and cook until lightly golden, 2 to 4 minutes, then remove from heat and let cool.
In a large bowl, toss together tomatoes, basil, vinegar, salt, and red pepper flakes. Add garlic and oil from skillet and toss to combine. Let marinate for at least 30 minutes.
Meanwhile, panfry the sliced Angie's Organic Quinoa Tempeh until crispy and golden brown. Let tempeh cool for 5 minutes, then rub tops of tempeh with halved garlic cloves.
Spoon tomatoes on top of tempeh just before serving. Garnish with sliced basil.

Amount Per Serving
Calories 240
% Daily Value*
Total Fat 23g		35%
Saturated Fat 3g		15%
Trans Fat 0g
Sodium 196mg		8%
Total Carbohydrate 7g		2%
Dietary Fiber 1g		4%
Sugars 5g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

Nutrition and calories are calculated using MyFitnessPal as precisely as possible, using our own Angie's Tempeh nutritional testing results. Each slice is 240 calories, however if you are on a diet, you may opt for oven-bake instead of frying to lower the fat content. Other crispy type tempeh flavours that you may use are: Organic Buckwheat Tempeh, Organic Millet Tempeh, and Organic Quinoa Tempeh.

`); w.document.close(); w.onafterprint = () => { w.close(); } }

Item added to your cart

Bruschetta with Crispy Quinoa Tempeh

Bruschetta with Quinoa Tempeh

Ingredients

Instructions

Ingredients

For the tomatoes

For the tempeh

Instructions

Nutrition Facts

Notes